Omega-3只有動物來源?植物成分效果較差?
By Wendy A. 提起Omega-3,一定會想起魚油,不少人從小時候開始服食,被魚油增強腦部發展的作用所吸引。如果您不喜歡吃魚亦不喜歡魚腥味,還有其他選擇嗎?
更多By Wendy A. 提起Omega-3,一定會想起魚油,不少人從小時候開始服食,被魚油增強腦部發展的作用所吸引。如果您不喜歡吃魚亦不喜歡魚腥味,還有其他選擇嗎?
更多Top 10 Nitric Oxide Foods to Boost Your Brain and Body We'll give you a rundown of what nitric oxide is, why it's good for you, and how to natura...
更多By Emily Sayes Coffee beans are roasted: a process that alters the bean’s taste, aroma and color. It also changes the bean’s chemical structure an...
更多By Emily Sayes Tired daily? Depressed? Have achy bones? Time for sunshine. Vitamin D deficiencies have become common among the general population.
更多By The Ora Crew Is synthetic vitamin C as effective as natural vitamin C? Ora breaks down the facts and delves into the sources of each.
更多By Isadora Baum Anti-inflammatory, antioxidant, AND anti-brain degradation?
更多By The Ora Crew Fighting acid with acid? Dealing with acid reflux, GERD or heartburn? Apple cider vinegar might just be your ticket to recovery.
更多By Lauren Watson Hint: It's known as the "king of antioxidants." What is Astaxanthin?
更多By The Ora Crew A highly processed form of protein. Whey is an animal-based protein made from the unwanted scraps of milk and cheese.
更多By The Ora Crew What's the catch to this magical liquid? Apple cider vinegar pills vs. the liquid form is a hot debate.
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